Mindful Movement for Every Body

Mindful Movement for Every Body

Mindful Movement for Every Body

Yoga

Yoga

Yoga

Woman doing yoga 6
Woman doing yoga 6
Woman doing yoga 6

Soulful Flow

Soulful Flow

Soulful Flow

A gentle yet invigorating vinyasa flow that connects breath with movement, leaving you feeling centered and balanced.

A gentle yet invigorating vinyasa flow that connects breath with movement, leaving you feeling centered and balanced.

A gentle yet invigorating vinyasa flow that connects breath with movement, leaving you feeling centered and balanced.

what to expect

45-minute duration

Suitable for all experience levels

16 spots available

after-glow

Energized

Grounded

Uplifted

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BOOK NOW

BOOK NOW

Mindful Movement

Mindful Movement

Mindful Movement

A restorative class designed to release tension and ground the body, allowing you to reconnect with your inner peace.

A restorative class designed to release tension and ground the body, allowing you to reconnect with your inner peace.

A restorative class designed to release tension and ground the body, allowing you to reconnect with your inner peace.

what to expect

45-minute duration

Suitable for all experience levels

16 spots available

after-glow

Relaxed

Recharged

Present

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BOOK NOW

BOOK NOW

Woman doing yoga 1
Woman doing yoga 1
Woman doing yoga 1
Woman doing yoga 2
Woman doing yoga 2
Woman doing yoga 2

Awaken & Align

Awaken & Align

Awaken & Align

A morning practice to awaken the body, improve posture, and bring awareness to your alignment for a harmonious start to your day.

A morning practice to awaken the body, improve posture, and bring awareness to your alignment for a harmonious start to your day.

A morning practice to awaken the body, improve posture, and bring awareness to your alignment for a harmonious start to your day.

what to expect

45-minute duration

Suitable for all experience levels

16 spots available

after-glow

Refreshed

Balanced

Aligned

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BOOK NOW

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Calm & Restore

Calm & Restore

Calm & Restore

A soothing session of slow stretches, deep breathwork, and mindfulness to restore balance and bring tranquility to the mind and body.

A soothing session of slow stretches, deep breathwork, and mindfulness to restore balance and bring tranquility to the mind and body.

A soothing session of slow stretches, deep breathwork, and mindfulness to restore balance and bring tranquility to the mind and body.

what to expect

45-minute duration

Suitable for all experience levels

16 spots available

after-glow

Calm

Centered

Restored

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BOOK NOW

BOOK NOW

Woman meditating 5
Woman meditating 5
Woman meditating 5

Meditation

Meditation

Meditation

Woman meditating 6
Woman meditating 6
Woman meditating 6

Vayuna Meditation

Vayuna Meditation

Vayuna Meditation

A calming meditation practice designed to guide you into a deep state of relaxation and mindfulness, helping you reconnect with your inner peace.

A calming meditation practice designed to guide you into a deep state of relaxation and mindfulness, helping you reconnect with your inner peace.

A calming meditation practice designed to guide you into a deep state of relaxation and mindfulness, helping you reconnect with your inner peace.

what to expect

30-minute duration

Suitable for all experience levels

16 spots available

after-glow

Calm

Focused

Grounded

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BOOK NOW

BOOK NOW

Mindful Stillness

Mindful Stillness

Mindful Stillness

A gentle meditation session focused on fostering stillness and awareness, allowing the mind and body to rest and recharge in perfect tranquility.

A gentle meditation session focused on fostering stillness and awareness, allowing the mind and body to rest and recharge in perfect tranquility.

A gentle meditation session focused on fostering stillness and awareness, allowing the mind and body to rest and recharge in perfect tranquility.

what to expect

45-minute duration

Suitable for all experience levels

16 spots available

after-glow

Centered

Tranquil

Balanced

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BOOK NOW

BOOK NOW

Woman meditating 7
Woman meditating 7
Woman meditating 7

Pilates

Pilates

Pilates

Woman pilates 1
Woman pilates 1
Woman pilates 1

Core Strength Flow

Core Strength Flow

Core Strength Flow

A dynamic Pilates class designed to strengthen and tone your core, focusing on controlled movements and precision to enhance stability and posture.

A dynamic Pilates class designed to strengthen and tone your core, focusing on controlled movements and precision to enhance stability and posture.

A dynamic Pilates class designed to strengthen and tone your core, focusing on controlled movements and precision to enhance stability and posture.

what to expect

30-minute duration

Suitable for all experience levels

16 spots available

after-glow

Empowered

Energized

Centered

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Total Body Sculpt

Total Body Sculpt

Total Body Sculpt

A full-body workout that combines Pilates principles with strength training, sculpting your body while improving flexibility and coordination.

A full-body workout that combines Pilates principles with strength training, sculpting your body while improving flexibility and coordination.

A full-body workout that combines Pilates principles with strength training, sculpting your body while improving flexibility and coordination.

what to expect

45-minute duration

Suitable for all experience levels

16 spots available

after-glow

Lengthened

Strong

Focused

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BOOK NOW

BOOK NOW

Woman pilates 2
Woman pilates 2
Woman pilates 2
Woman pilates 3
Woman pilates 3
Woman pilates 3

Pilates Flow & Flex

Pilates Flow & Flex

Pilates Flow & Flex

A fusion of Pilates and gentle stretching, this class will help improve your flexibility, balance, and mobility while providing a serene and grounding experience.

A fusion of Pilates and gentle stretching, this class will help improve your flexibility, balance, and mobility while providing a serene and grounding experience.

A fusion of Pilates and gentle stretching, this class will help improve your flexibility, balance, and mobility while providing a serene and grounding experience.

what to expect

30-minute duration

Suitable for all experience levels

16 spots available

after-glow

Calm

Flexible

Energized

BOOK NOW

BOOK NOW

BOOK NOW

Support

Contact

vayuna studio

A place to nourish your body, mind, and soul.

All rights reserved © 2024.

Framer template made by Lunatique Design

Support

Contact

vayuna studio

A place to nourish your body, mind, and soul.

All rights reserved © 2024.

Framer template made by Lunatique Design

Support

Contact

vayuna studio

A place to nourish your body, mind, and soul.

All rights reserved © 2024.

Framer template made by Lunatique Design